Checklist for Motivating Yourself to Write

Dreaming up stories and watching them come to life on the page is pure magic. It really is. I love being a writer. So why is it that some days facing my manuscript is the hardest thing to do in the world?

Because writing good books is HARD.
lisa-simpson-writing.gifWriting and editing can feel like wading through quicksand. Life’s distractions can pull so hard away from the writing desk that it feels impossible to muster the mental energy to write.

That’s when I pull out the big guns.
Image result for cannon firing gif

When my writing resistance is at its highest, I take out my writing motivation checklist. If I’m lucky, I’ll only need to do a couple of items before I feel pumped enough to write. Other times–when writing-resistant inner me throws a particularly nasty tantrum–I might need to hit every item on the darn list.

Ultimately, the list helps me overcome resistance to writing. Maybe it will help you, too. And if you’ve discovered other effective ways to motivate yourself to write, I’d love to hear about them in the comments! 🙂 — Eve Messenger

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CHECKLIST FOR MOTIVATING YOURSELF TO WRITE by Eve Messenger

#1 Breathe.
So simple yet so effective. You’d be amazed how much the simple act of focused breathing can perk you up to write.

#2 Get your energy up.
-Listen to a song that gets you pumped.
-Do jumping jacks.
-Flap your hands.
-Dance.

#3 Make sure your physical needs are met–hunger, thirst, room temperature, etc.
I’ll admit, sometimes I’m not that self-aware. I might think I’m resisting writing but am actually hungry, so I grab a quick bite and then I’m good to go.

#4 Acknowledge your emotions.
We’re writers; we get down about things, but we can’t let that hold us back from our dreams. If emotions are dragging you down, acknowledge them, call a friend for a quick “attagirl,” then move on.

#5 Set a specific time to write.
Make sure it’s a block of time that works reasonably within your schedule. When the clock strikes that hour, sit your bottom down in a chair and write. No matter what.

#6 Give yourself a goal to work toward.
For example:
-write 500 words
-edit for one hour
-edit X number of manuscript pages.

#7 Block distractions. 
-Block social media.
-Shut off your cell phone.
-Turn off the TV.
-In a noisy environment, use earplugs or noise blocking headphones.

#8 Visualize your ultimate goal.
If your passion is to get your stories out into the world, then visualize fans tweeting and emailing to say how much they enjoy your writing. If your dream is to have a successful writing career, see yourself as a successful, published author. Remind yourself you’re worthy of happiness and success. Say your affirmation out loud. Then sidle up to that computer and write your dreams into reality.

ADDITIONAL IDEAS:

  • Make an adventure out of writing in new places, like local libraries.
  • Promise yourself a reward you can look forward to like chocolate or stickers.

Happy writing!

XOXO Eve Messenger

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22 comments

  1. Reblogged this on Writing and Musing and commented:
    This is a great list of ways to motivate yourself to write. I’ve done a lot of these myself to get my writing started. It’s good to see that I’m not the only one that needs to try multiple things from time to time to get the words to come out.

    At this point, I even have a ritual to get my energy up. I usually get a lot of my writing done at night and I tend to run out of energy between 9 and 10 p.m. Now I have a ritual dance party around that time and when I’m done dancing I sit down and write for an hour or so. It’s a combination of steps 2 and 5 on your list.

    Like

  2. Great checklist, I regularly employ #3 and #6! The other one which I did for the first time today was go to the local library to write, and that worked really well (though I guess it encompassed #5 & #7, because I went at a specific time and didn’t have any wifi connection to distract me!)

    Liked by 1 person

  3. This is a nice list, one I have never paid attention to. :p I really need to get out of that writer mood of ‘I’ll write when I’m inspired’ because that only happens once every… 6 months. >.> And that ain’t gonna fly if I plan to actually finish writing a series (or even a sequel). Haha!

    Liked by 1 person

    1. You’re so talented. I hope you find a way to finish your series. Yep, I think writing regularly is super important. I’ve been haphazardly squeezing in writing and editing throughout the day, but I’m most productive when I can regularly write at the same time each day. Thanks for reminding me to focus on getting back into a steady writing schedule.

      Liked by 1 person

      1. Haha! Talented? No. A person who has crazy dreams when she sleeps? Yes. :p That’s where my stories come from.

        I write best when I have copious amounts of time in one sitting. Writing for just one hour each day… well it doesn’t work in my mind. I guess it likely has to do with my binging manner. :/ I’ll have to break that at some point.

        Like

      2. I wish I had the stamina to write for long periods like that. It’s probably better because then you can really immerse yourself in the fictional world. Unfortunately, I’ve been scrabbling together short, available minutes here and there for so long now that I hardly know what to do with myself when I have a whole day in which I can write.

        Liked by 1 person

      3. Haha! I also have no life. :p I’ve been a student for like…. 90% of my life. So free time is kind of my thing. Now I have to figure out what to do when I don’t have copious amounts of free time to write. Though, that’s what weekends are for. Hee hee!

        Liked by 1 person

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